When you want to do something special that’ll deliver on flavour and texture without demanding complicated prep, lamb saddle fillet is a persuasive candidate. It’s a prime joint of mini proportions – meaning a luxe roast can be on the table in double time. And if you’re cooking for one or two, there’s no wastage to worry about.
Taste & Texture
A big hitter when it comes to distinctive flavour, lamb saddle fillet has super-tender texture on its side, too. The muscle fibres of the lamb’s loin are so close-knit and buttery soft they’re verging on prime-steak territory. A marbling of sweet fab keeps the fillet internally basted and moist as it cooks, melting away to just about nothing. If you prefer your meat lean but juicy, this is an excellent best-of-both-worlds choice.
Lamb saddle fillet is a cut with delicate flavour. It’s fragrant and grassy without being excessively heady and over-powering. That makes it an excellent partner for intense sauces with punchy aromatic or herby notes. It also means it’s a versatile cooker, as at home with light, summery salads as it is with roasted winter veg.
Where It's Cut From
There’s a clue in the name: the saddle comes from the top of the back of the lamb carcass and sits on either side of the spine. Unlike leg or shoulder, the muscles in the lumbar region don’t work especially hard on a sheep, which is why this cut is so tender. In this instance, flavour comes more from age and an all-grass diet than it does from exercise.
You’ll recognize the saddle fillet as the strip of meat that makes up the ‘eye’ of loin chops. We’ve just left is as a whole muscle, removed all the bones and neatly trimmed, so there’s zero prep for you to deal with.
How To Cook It
Give It A Try
On The Block: T-Bone Steak
Delicate and dainty it most certainly is not, but if you’re looking for substance and style twinned with knockout flavour, T-bone steak is the way to go. It’s an impressive cut that will very happily satisfy even the biggest of appetites. Or you can hark back to the ’70s and serve it as a knockout centrepiece is a super-retro mixed grill.
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