First and foremost, Eve Kalinik, is a hugely enthusiastic lover of food. As a nutritional therapist, she knows the importance of really good eating habits but also recognises that the constant buzz of foodie information and opinion can be confusing.
Eve’s philosophy focuses on adopting a life-long positive attitude to how and what you eat, without resorting to faddy diets and quick fixes. Feeling well and balanced in mind and body is the ultimate goal. While really enjoying what you eat, of course.
A passionate ‘gut enthusiast’, developing and maintaining good gut health is Eve’s core message. You can learn more about her approach and be inspired by reading her book and her regular features in the national press.